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CFLP 06: Cultivating Emotional Health & Mental Health with Keith Tower

By Dave Hess

For many people, this year has been one of the most stressful years in recent memory.

How do care for our souls and for the souls of those around us during this time? Licenced counselor and pastor, Keith Tower, joins in this episode for a conversation about emotional health.

Keith’s Bio

Pastor Keith Tower serves as Lead Pastor of HighPoint Church in Orlando. At 7 feet tall, he just might be the tallest pastor in Central Florida.

When not leading the church, Pastor Keith and wife Jennifer, and their two daughters can be found enjoying nachos and watching Notre Dame football, laughing with friends playing board games, or enjoying the Butler Chain of Lakes in the summer.

Keith communicates from unique experiences as a professional athlete, professional counselor and a seasoned missionary, along with a great sense of humor and deep love for people.

Topics Discussed

  • What it was like to play professional basketball with Michael Jordan and Shaquille O’Neall.
  • Keith’s journey to faith as a professional athlete. 
  • Lessons learned as a professional counselor that translate to Christian ministry.
  • Three actions to take when anxiety rises.

Listen and Subscribe

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Resources

  • 15 Tips to Help You Grow a College Ministry (free download)


Connect with Keith

Highpoint Church

Highpoint Instagram

Connect with Dave

Website/Blog

Instagram

Facebook

Twitter

Podcast Artwork Credit

Evan Olsen, Ink Blot Media Group

Filed Under: Christian Beliefs, Christian Living, Podcast Tagged With: Campus Ministry, college ministry, effective ministry, emotional health, keith tower ministry, mental health

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